I’m not just here to be your coach.

My style is a blend of teaching, education and coaching so you finish our time together equipped with the knowledge and tools you need to support yourself.

All my offerings are designed to help you know yourself and trust yourself first and foremost. I don’t teach or use step-by-step methods or formulas, you and your experience is always at the forefront. I trust you to know yourself first and foremost (even if you don’t feel like it).

Things like:

➡️ Feeling clear and confident in communicating who you work with (aka your niche) and being able to confidently share it.

➡️ Writing your website copy and the sales pages for your offerings

➡️ Knowing where and how to find new clients. (You’re getting crickets from your instagram posts and it’s hard not to let self-doubt creep in.)

➡️ Knowing what you should be charging (let alone sharing that number with real humans!)

➡️ Handling new scenarios with clients…constantly rescheduling sessions, not completing their questionnaires, or saying things that make you question if they are ok for coaching or better suited for therapy.

There’s so much you never even thought of…and you’re only just beginning!

Let’s not forget that while you're on this incredibly steep learning curve you're also navigating the mindset wobbles that come alongside putting yourself out there, stepping outside your comfort zone and following your dreams. Self-doubt, imposter complex and fear are your constant companions right now and honestly, it’s not fun.

In short: It's a LOT.

If you’re looking for support to master your mindset, overcome limiting beliefs and habits like self-sabotage, procrastination and self-doubt try Conditioned To Thrive or Private Mindset and Life Coaching.

If you’re a coach or service-based solopreneur starting or growing your business and looking for Mindset and Business Coaching Support try Momentum and Private Mindset and Life Coaching.

If you’re looking to upskill so you can support yourself or others with deep subconscious transformation, mindset, energy and nervous system tools and techniques, try the Embodied Mindset Method.

Here’s How We Can Work Together:

Conditioned To Thrive:

Set yourself up with the foundational mindset, magic and mechanics knowledge, tools and practices to create meaningful, sustainable change, build momentum and actually do the things you want to.

You’ll uncover your own unique-to-you process to create/do any part of life or business the way YOU want to, minus the hustle and burnout of fitting into the mould of how it should be done.

Momentum Business Activator:

Group coaching (with the option to add 1:1 sessions for additional support) for coaches and other service-based business owners in the early stages of starting and growing their business. This is for you if you know you need mindset and business coaching support to cut through overwhelm, overcome imposter complex and self-doubt and get clarity on the strategy and action steps you need to take to grow your coaching business in a way that feels good and gets results.

Embodied Mindset Method:

The Embodied Mindset Method is an in-depth course for coaches, healers, consultants and anyone wanting to support their clients or team members to tap into their power and potential. You’ll learn specific tools and techniques, to support you and your clients to shift limiting beliefs, build nervous system capability and capacity, master their energy and tap into instant confidence, self-belief and more.

Private Coaching:

Mindset, Energy and Life Coaching OR Mindset, Energy and Business Coaching

A bespoke coaching experience for people who are ready to answer the voice inside that says “This isn’t it. I know there’s something more…that I’m meant for something more. And I’m ready to find it.” I don’t teach cookie-cutter solutions. When we work together we dive deep into understanding how YOU work best, and setting you up with the mindset, magic and mechanics to thrive in all parts of your life and business in a deeply transformative and truly sustainable way.

Home

Justice and Equity

Privacy Policy

Privacy Policy

Terms of Use

© 2025 Laura Banks. I acknowledge the Muwinina and Palawa people as the traditional custodians of lutruwita, the Tasmanian land on which I live and work. I pay my respects to their elders past, present and emerging. The Muwinina and Palawa loved and nurtured this land and sovereignty over it was never ceded. I am committed to honouring them and their unique cultural and spiritual relationships to the land, waters, and seas and their rich contribution to our society. I am committed to the work required to create a truly inclusive, diverse, equitable and anti-racist world for all. I openly acknowledge my position, privilege and bias as a white, cisgendered, heterosexual, able-bodied person and I actively undertake ongoing personal and professional development, learning and unlearning to address my privilege and bias. I acknowledge I won’t always get it right and am committed to the principle of “know better: do better” in creating a business that is truly inclusive, accessible and welcoming for people of all ages, gender identities and expressions, sexual orientations, spiritual and religious beliefs and cultural backgrounds. You are all welcome here.